Location:
Lehi,UT,
Member Since:
Feb 15, 2017
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
PRs:
Mile: 5:09
2 mile: 11:15
5k: 18:18
Half: 1:27:17
Short-Term Running Goals:
Sub 5:00 mile
Sub 11:00 two mile
Sub 17:30 5k
Varsity XC
Long-Term Running Goals:
Improve
Personal:
Skyridge High School, play the french horn.
7 easy.
7 easy, then 5 strides.
2 mile warmup then 2x(200,400,200). 400s at mile pace and 200s at 800 pace. 400s were both 72, 200s were all about 32-33. Finished to 6 total.
8 easy.
Mile warmup, then 6 miles at 6:39 average pace, mile cool down. Felt really really good.
10.25 easy.