Location:
Lehi,UT,
Member Since:
Feb 15, 2017
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
PRs:
Mile: 5:09
2 mile: 11:15
5k: 18:18
Half: 1:27:17
Short-Term Running Goals:
Sub 5:00 mile
Sub 11:00 two mile
Sub 17:30 5k
Varsity XC
Long-Term Running Goals:
Improve
Personal:
Skyridge High School, play the french horn.
4.5 warmup. Workout: 6x400 at goal mile pace. Hit 75,74,73,73,74,74. Finished to 7 miles.
7 easy.
7 easy in the morning.
6 easy on treadmill in hotel
6 on treadmill