Location:
Lehi,UT,
Member Since:
Feb 15, 2017
Gender:
Male
Goal Type:
Highschool Champ
Running Accomplishments:
PRs:
Mile: 5:09
2 mile: 11:15
5k: 18:18
Half: 1:27:17
Short-Term Running Goals:
Sub 5:00 mile
Sub 11:00 two mile
Sub 17:30 5k
Varsity XC
Long-Term Running Goals:
Improve
Personal:
Skyridge High School, play the french horn.
6 easy miles
1.5 warmup. 3 sets of 3x90 sec uphill pickups. Cool down to 6 miles.
6 easy.
8.5 miles. Threw a couple of 6:30s in there, felt good.